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A Spiritual Wellness Blog | Well & Thriving

Guided Meditation Scripts

Calm, intentional practices designed to support awareness, healing, and inner alignment. These guided meditations help quiet the mind, deepen presence, and gently guide you through emotional processing, surrender, grounding, or heart-opening — supporting your journey through each stage of awakening.

Spiritual Awakening - Guided Meditation Scripts

Explore Meditation Scripts

Beginner's Meditation Guide

A gentle introduction to meditation with simple, grounding practices.

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Beginner's 7-Day Meditation Log

Track your meditation practice and build consistency over seven days.

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Morning Awakening Ritual

Begin each day centered and connected through mindful ritual.

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Heart-Opening Meditation Script

A guided meditation that reconnects you to love as your guiding energy in how you serve.

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Stillness & Surrender Meditation Guide

Cultivate daily mindfulness and conscious reflection.

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Forgiveness Meditation Script

A guided inner release for resentment, shame, or old wounds that block awareness.

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Explore Resources for Other Stages

Your journey may touch more than one phase. These collections offer grounded tools aligned with different moments of spiritual awakening.

Awakening Starter Kit Essentials

Stage 1: The Wake-Up Call

Tools for recognizing the early signs of awakening and grounding yourself as your perspective begins to shift.

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Stage 2 - Ego Cracking Stage of Awakening

Stage 2: The Ego Cracking

Resources to help you question old stories, dissolve limiting beliefs, and navigate inner resistance with clarity.

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Stage 3 - The Void Bundle Cover.jpeg

Stage 3: The Void / Dark Night

Supportive practices for moving through emotional heaviness, confusion, or loss of identity with steadiness and care.

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The Seeker Cover Bundle 2.jpeg

Stage 4: The Seeker

Guidance and tools for curiosity, learning, and exploration as you search for deeper understanding and alignment.

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Remembering Bundle Cover.jpeg

Stage 5: The Remembering

​Practices that support reconnection with your inner truth, intuition, and a deeper sense of compassion.

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The Integration Bundle Cover.jpeg

Stage 6: The Integration

Tools for weaving insights into daily life, creating balance, and stabilizing spiritual growth in practical ways.

Explore Resources
Stage 7- Embodiment Bundle Cover.jpeg

Stage 7: The Embodiment

Resources for living your truth, expressing your purpose, and aligning your inner growth with outer action.

Explore Resources

Explore Resources for Other Stages

Your journey may touch more than one phase. These collections offer grounded tools aligned with different moments of spiritual awakening.

Awakening Starter Kit Essentials

Stage 1: The Wake-Up Call

Tools for recognizing the early signs of awakening and grounding yourself as your perspective begins to shift.

Explore Resources
Stage 2 - Ego Cracking Stage of Awakening

Stage 2: The Ego Cracking

Resources to help you question old stories, dissolve limiting beliefs, and navigate inner resistance with clarity.

Explore Resources
Stage 3 - The Void Bundle Cover.jpeg

Stage 3: The Void / Dark Night

Supportive practices for moving through emotional heaviness, confusion, or loss of identity with steadiness and care.

Explore Resources
The Seeker Cover Bundle 2.jpeg

Stage 4: The Seeker

Guidance and tools for curiosity, learning, and exploration as you search for deeper understanding and alignment.

Explore Resources
Remembering Bundle Cover.jpeg

Stage 5: The Remembering

​Practices that support reconnection with your inner truth, intuition, and a deeper sense of compassion.

Explore Resources
The Integration Bundle Cover.jpeg

Stage 6: The Integration

Tools for weaving insights into daily life, creating balance, and stabilizing spiritual growth in practical ways.

Explore Resources
Stage 7- Embodiment Bundle Cover.jpeg

Stage 7: The Embodiment

Resources for living your truth, expressing your purpose, and aligning your inner growth with outer action.

Explore Resources

AWAKENING STARTS WITH CLARITY

Not Sure What Stage You're In?

Identify your stage in minutes — get clarity, direction, and tools for where you are right now.

Explore Resources for Other Stages

Your journey may touch more than one phase. These collections offer grounded tools aligned with different moments of spiritual awakening.

Awakening Starter Kit Essentials

Stage 1: The Wake-Up Call

Tools for recognizing the early signs of awakening and grounding yourself as your perspective begins to shift.

Explore Resources
Stage 2 - Ego Cracking Stage of Awakening

Stage 2: The Ego Cracking

Resources to help you question old stories, dissolve limiting beliefs, and navigate inner resistance with clarity.

Explore Resources
Stage 3 - The Void Bundle Cover.jpeg

Stage 3: The Void / Dark Night

Supportive practices for moving through emotional heaviness, confusion, or loss of identity with steadiness and care.

Explore Resources
The Seeker Cover Bundle 2.jpeg

Stage 4: The Seeker

Guidance and tools for curiosity, learning, and exploration as you search for deeper understanding and alignment.

Explore Resources
Remembering Bundle Cover.jpeg

Stage 5: The Remembering

​Practices that support reconnection with your inner truth, intuition, and a deeper sense of compassion.

Explore Resources
The Integration Bundle Cover.jpeg

Stage 6: The Integration

Tools for weaving insights into daily life, creating balance, and stabilizing spiritual growth in practical ways.

Explore Resources
Stage 7- Embodiment Bundle Cover.jpeg

Stage 7: The Embodiment

Resources for living your truth, expressing your purpose, and aligning your inner growth with outer action.

Explore Resources
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