Childhood Clues to Find Your Purpose and Passion
- @wellnthriving
- Apr 18
- 4 min read
Updated: May 5

Who were you before the world told you who to be?
Before life demanded productivity, and before society’s expectations shaped your choices.
That softer, freer version of you—the one who dreamed without limits, followed curiosity wherever it led, and found joy in simple pleasures—is still within you. And that version of you holds the keys to your passion and purpose.
Finding your passion isn’t about searching for something new; it’s about remembering something old. Your childhood is a treasure chest of clues, waiting to reconnect you with your truest self.
In this article, we’ll explore how childhood experiences, moments of wonder, and forgotten dreams whisper powerful clues about who you’re meant to be. Together, we’ll take a reflective, gentle look at how to discover the essence of your joy.
Why Your Childhood Holds Clues to Your Purpose
When we were children, we didn’t question the things we loved—we simply embraced them. Whether it was rolling in the grass, painting with every color in the box, or pretending to be a teacher, a healer, or an adventurer, there was no hesitation in our joy.
Childhood is pure connection. No performance, no expectations, no fear of failure. While you may no longer play pretend or doodle for hours, the energy within those childhood passions still lingers. That energy directly links to your gifts and purpose.
Purpose isn’t about doing what you once did. It’s about embodying the essence of who you were.
For example:
If you loved creating imaginary worlds, you carried a gift for storytelling or visionary thinking.
If you cared for stuffed animals with a toy stethoscope, you carried a gift for service and compassion.
If you found peace drawing shapes in the sand, you held a gift for creativity and flow.
Your passions have evolved, but their essence lives on, tugging at your spirit, wanting to be seen.
Reflection Questions to Reconnect with Your Younger Self
To remember what once lit you up, it’s time to revisit the world you created as a child. But how? Simply start listening.
Ask yourself these reflective questions, and hold space for whatever arises:
What could I do for hours as a child without being told or asked?
What activities made me lose track of time?
Was I drawn to animals, books, music, creating, helping others?
When I played pretend, what roles did I most often choose? (Were you a creator, a leader, a caregiver, a dreamer?)
What made me feel powerful, safe, or alive back then?
What did I say I wanted to be when I grew up, and why?
These questions aren’t about literal answers. You’re looking for patterns, feelings, and themes. You’ll spot the essence of where your heart truly comes alive.
Real-Life Examples of Childhood Clues to Passion
To make this process even clearer, here are a few real-life examples of how childhood play leads to adult purpose. These stories remind us that even our smallest joys carry deeper meaning.
The teacher in training. A little girl who loved organizing “classrooms,” leading lessons, and teaching her younger siblings becomes a soulful coach, a mentor, or an educator inspiring others to grow.
The imaginative builder. A child who spent hours making fantastical Lego creations or intricate drawings becomes a visionary artist, an architect, or an innovator bringing ideas to life.
The deep listener. A quiet, introspective child happiest when listening to their friends’ feelings grows into a healer, a therapist, or simply someone who cultivates safe spaces for others.
The form doesn’t have to match perfectly. The essence is what matters. These playtime passions held sacred threads of who these individuals would become.
What if You Can’t Remember Your Childhood Joy?
If your childhood feels like a distant or even blocked memory, you’re not alone. Many of us were taught to grow up too quickly, to leave play behind, or to hide our true selves to fit in.
If you can’t easily recall childhood joys, try these steps instead:
Think about what you admired in others. Often, what we admired revealed our hidden desires.
Recall early sparks of curiosity or excitement. What gave you a sense of wonder or awe?
Notice what brings you “flow” today. On your best, most open days, what activities bring you peace or joy?
Sometimes, your clues lie in the “what ifs.” They’re tucked in the longings for things you couldn’t have as a child. Maybe you wished for music lessons or dreamed of exploring faraway places. That longing wasn’t trivial. It was desire’s way of leaving breadcrumbs.
How to Bring Your Childhood Essence Into Your Life Today
The goal isn’t to relive your childhood. It’s to reconnect with the energy of it. Bring your younger self’s passions forward to enrich your present-day life with joy and meaning.
Here are three simple starting points to integrate that timeless joy into your life:
Reclaim a lost joy. Is there a hobby your child-self adored that you’ve since abandoned? Dance a little, doodle on scraps of paper, collect seashells, or take that dream trip. Allow yourself to play.
Write a letter to your inner child. Imagine your younger self sitting beside you. Write them a letter asking, What do you want me to remember? What would you love to do together today?
Follow your wonder. You don’t need to monetize your hobbies or excel at them. You’re here to follow your curiosity, not to achieve.
The inner child isn’t nostalgic fantasy. It’s a sacred guide to where your spirit still expands freely.
Rediscover the You Before the World Told You Who to Be
Your childhood self didn’t worry about skill or qualifications. They didn’t have to justify their joys. They simply explored, created, and felt alive.
That version of you still exists, patiently waiting in the quiet corners of your soul. They’re whispering truths about your gifts, passions, and purpose. To find your passion, simply listen. Be curious about what you loved before the world got loud.
Sometimes, to move forward, we first have to look back.