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A Spiritual Wellness Blog | Well & Thriving

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What No One Tells You About Awakening: Hidden Truths You Need to Know

Updated: Apr 22


Hidden Truths About the Spiritual Awakening Process

Spiritual awakening is often painted as this radiant, blissful transformation—light codes, inner peace, divine downloads, the works. And sometimes, yes, it is like that. Moments of clarity. Glimpses of peace. A deep knowing that something sacred is shifting inside you.


But most of the time? It’s messy. It’s confusing. It’s lonely. It’s exhausting. And nobody really warns you about that part.


So let’s talk about what’s really happening beneath the aesthetic Instagram quotes and polished sound baths. Because if you're waking up and wondering why it doesn’t feel like the highlight reel—you’re not broken. You’re just awakening. And it’s not always pretty—but it’s always real.

 

Let’s Pull Back the Curtain on Awakening

The part that most don’t post about—but you need to know.

 

  1. You Might Feel Like You’re Falling Apart

    Let’s get this out of the way first: awakening can feel like a breakdown. You might cry more than usual. You might feel disoriented in your own skin. You might question your career, your relationships, your beliefs—everything that once felt like solid ground. You might even think you’re going crazy (spoiler: you’re not).


    This is called ego death—when the version of you that was built for survival starts to unravel so that your soul can finally breathe again. Yes, it’s destabilizing.But it’s also sacred. This unraveling is your rebirth. It’s your inner world rearranging itself to hold more truth, more clarity, more you.


  2. Your Relationships Might Shift—Or Fall Away

    As you grow more conscious, more sensitive, and more in tune with your truth, some connections just… won’t match anymore. It can feel like your heart is breaking in a thousand directions. You may feel distance from people you love. You may crave deeper conversations, more emotional honesty, and safe spaces to just be. Sometimes, those around you won’t understand this version of you—and that can hurt deeply. You might even start questioning if you’re being “too much” or “too different.”


    But here’s the truth: you’re not being difficult. You’re being real. And when you clear space by honoring what no longer fits, you make room for soul-aligned people to find you. And they will.


  3. Loneliness Is a Real (and Under-Talked-About) Part of It

    Awakening often begins in solitude—and sometimes, it stays that way longer than we’d like.

    You may feel like no one around you “gets it.”You might outgrow old friendships before new ones have a chance to show up. You may go through a quiet season where your soul is speaking louder than any external voice.


    This is not failure. This is cocoon time.The void between who you were and who you’re becoming is sacred. It’s where the integration happens. It’s where you learn to trust your own rhythm.And yes, it’s where your wings begin to form—even when it feels like you’re sitting in darkness.


  4. You Can Get Spiritually Fried

    Let’s be honest: spiritual awakening can be energetically intense. You might feel tired all the time. You may wake up at 3 a.m. for weeks, feeling wired or overwhelmed. You might get emotional waves that come out of nowhere—sometimes joyful, sometimes deeply painful.


    This is real. It’s called spiritual fatigue or energetic overwhelm. You’re processing a lot—clearing old wounds, breaking ancestral patterns, and receiving downloads your nervous system isn’t used to holding. So if you’re tired? Rest.If you’re fried? Unplug.This isn’t laziness—it’s integration. You’re recalibrating on every level. And that’s work worth honoring.


  5. You’ll Swing Between Bliss and Breakdown

    One day, you’re journaling with the moon and channeling peace.The next, you’re crying on the kitchen floor because an old wound resurfaced out of nowhere. This is the rhythm of awakening.


    It’s not a straight line—it’s a spiral. You’ll revisit things you thought you’d healed. You’ll forget what you remembered.And in between all of that, you’ll catch moments of soul-deep clarity that remind you why you started. This is the dance: healing, cracking open, remembering, forgetting, grieving, and loving—all at once.


    And no matter where you are in the spiral…You’re not falling behind. You’re evolving.


What You Need to Know

  • You’re not doing it wrong.

  • You’re not broken.

  • You’re not “too sensitive” or “too emotional.”

  • Feeling everything is a gift, not a flaw.

  • You’re allowed to rest, to not know, to say no.

  • There’s no map for this journey—but your soul knows the way.


Awakening is a return. To self. To truth. To soul. And it takes time. Softness. Grace. A whole lot of deep breaths.


Final Thoughts: You’re Not Alone in This

Even when it feels like no one understands… you’re not alone.Even when it feels like you’ve lost your way… you’re not lost. You’re becoming. And we want to remind you of that—every step of the way.


You don’t have to rush to be “healed.” You don’t have to fake being “high vibe.” You just have to keep listening to your heart. Keep showing up. Keep choosing softness.


This is your becoming.And it’s beautiful—even when it’s hard.

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